Healthy blog

Learn how to avoid carpal tunnel syndrome in simple steps. Explore its main causes and symptoms, and get expert advice to prevent it.

Find the best ergonomic mouse pad to optimize your comfort and enhance work productivity! Our guide helps you choose the perfect fit.

Learn how to increase NEAT in 6 simple steps. The non-exercise activity thermogenesis is your key to a healthier lifestyle.

Remote work has become increasingly popular in recent years due to the many benefits it offers, such as allowing employees to have a better work-life balance, increasing productivity, and reducing time spent on commuting. However, remote work can also have negative effects on health, such as poor posture, eye strain, and back pain caused by prolonged sitting and increased screen time.

Ensure eye safety at work with our comprehensive tips and tricks. Protect your employees and promote a healthy work environment. Learn more now!

Discover effective self-care at work strategies for a healthier life. Enhance well-being, productivity, and balance with practical tips by Bliink.

Discover the impact of back injuries at work and learn how to prevent and manage them. Our guide provides valuable insights and tips to protect your health!

Why are video games bad for your health? Check our new article to learn more about the negative aspects of video games and get practical tips.

Keeping an appropriate distance from the computer screen is very important, but sometimes we forget about it.